"Kelly, "The Beloved" meditation really helped move me toward a deeper connection with myself through forgiveness. Thank you, Kelly!"

– Erin Love, Boulder CO

Guided meditations are a daily support to activate and achieve our best selves. Each meditation guides you through an experience. It is during these experiences you let go self-defeating patterns - replaced easily and effortlessly by your most empowered self - opening the pathways for abundance and success to manifest in your life today.

I offer two different series of guided meditations to help you connect to your best life; ten-minute Everyday Meditations and the longer Chakra-centered Abundance Collection.  
All sounds accompanying the meditations are created by noted Sound Healer, Marianne Green. Each note is intentionally placed to maximize healing and transformation. Whether practicing in groups or listening to the meditations on your iPOD, transformation and healing are available to you today.  I invite you now to read below and discover which series best meets your needs.

The meditation downloads offered below are in MP3 format, and can be played on any MP3 player (such as an iPod) or right from your computer.

Enjoy!

Single Meditations – Downloads

I Am Here – $2.99 – [Download]
Every moment the divine is calling to you - offering support and guidance in unseen ways.  This meditation helps you to connect to the divine that surround you now.  Accompanied by the sounds of a lush meadow, crystal bowls, flute, bassoon and koto.

- Discover your divine guide
- Receive direct guidance and support
- Calm fears
- Reduce stress easily

I Meet Success – $2.99 – [Download]
Success is here today - waiting for you to step into.  From deep within, learn to create the life you have always longed for.  This meditation guides you through a process of awakening your beautiful life each day, and allowing the space for possibilities to unfold.  Accompanied by the sounds of a lush meadow, crystal Bowls, chimes and the Jupiter frequency.  Time: 9:46

- Learn to manifest success
- Create a positive attitude
- See opportunities develop quickly
- Dare to be happy

Sweet Dreams – $2.99 – [Download]
Fall asleep easily and effortlessly as you slip into this meditation of peace and gratitude.   Gently you are guided through a process of letting go the day’s events.  Gratitude and peace enfold you as you drift off into your sweet dreams with extended music.  Accompanied by sounds of crystal Bowls, ocean drum and pan flute.  Time: 14:08

- Release stress and anxiety
- Discover peace
- Feel thanks and gratitude
- Sleep more soundly

Let Go – $2.99 – [Listen] [Download]
Set on the beach, with the crashing waves and the seagulls' call, this meditation guides you through discovering and letting go of a fear or issue that keeps you from living your best life.  Learn to let go of negative behaviors easily and effortlessly.  Time: 9:31

- You will discover exact blocks
- Learn to release stress and anxiety
- Find Peace and healing
- Very effective with addiction and grief

I Forgive – $2.99 – [Listen] [Download]
Forgiveness is a continual process that happens every day by the choices and thoughts we focus on. This meditation is a tool to support your best self through forgiveness. You are guided through an experience of forgiveness thus able to access your highest self and heal. It is time to be forgiven. Piano accompaniment. Time: 10:27

- Learn to forgive
- Heal old wounds
- Clear blocks
- Especially effective with trauma issues

Beloved – $2.99 – [Listen] [Download]
Love is an emotion we all desire, but it can be elusive. This meditation helps you connect completely with your innermost self, thus opening your most abundant life. You are the beloved. Love is all around you. Waiting for you, but first, it begins with loving yourself. Cello accompaniment. Time: 10:35

- Connect with divine self
- Learn to love self
- Discover acceptance and understanding
- Build a foundation for life within

I Am Safe – $2.99 [Listen] [Download]
Safety is found within; accepting it is the trick. This meditation guides you through a process of quieting the mind and letting safety sink deeply into your soul. It is time to believe in yourself. Accompanied by the sounds of a lush meadow, Indian flute and didgeridoo. Time: 10:02

- Build strength and calm anxiety
- Create a sacred space within
- Attract success and confidence
- Become more secure

Everyday Meditations Collection (CDs and Download)

I created this series to empower anyone to integrate daily meditation into their busy lifestyle. Each meditation is about ten minutes long and guides you through a unique process of transformation.

Volume I of Everyday Meditations consists of seven tracks including the meditations Let Go, I Forgive and Beloved (available in single downloads, above.) Its primary focus is to guide you to becoming your best self through letting go, forgiveness and love. It is within this sacred triad that healing is found.

The Abundance Collection (CDs and Downloads)

The Abundance Collection is an ongoing creation of CDs that are focused on the concept that an abundant life surrounds you every moment, and can be freely accessed by you at any time through your Chakras.

Each meditation concentrates on a specific Chakra and brings its energy to the highest vibration, thus opening pathways for abundance to manifest and integrate into your life today. These 20-minute meditations guide you into a deep relaxation whether you’re starting the day or drifting off to sleep at night.

Currently, there is one CD for sale in this collection: Chalice of Abundance. Other CDs are in production and will be available early 2008.

CDs Coming soon...

Confident Today – Coming Spring 2008
- Build self-confidence
- Learn simple technique to clear blocks
- Become more empowered
- Manifest success

Turn on Your Intuition – Coming Spring 2008
- Activate your third eye, your intuition
- Receive direct guidance
- Discover your own divine guide
- Learn to create success every day

Please check this page often as new meditations come out regularly. If you'd like to be contacted when a particular meditation is ready for use, or have suggestions for meditation topics, please email me.