Learn how to return your focus to yourself.  Summer has an outward energy – more socializing, more sunlight, more extroverted activities and sometimes we can get caught up in this other-seeking in strange ways.  Possibly blaming others for problems or looking to the outside for answers instead of within.  Fall is a great reminder to return the focus back to you.  The air is getting a bit crisper, propelling us both physically and figuratively inside. 

 Ask yourself are you too involved in the lives of others instead of what’s going on in yours?  Are you waiting for someone or something to act thus transforming your life or so you think?  Guess what?  It’s time to get your power back by returning the focus back to you and here’s how…

8 Simple step to living more abundantly today.

“Do you meditate?”  Well, I should, I know it, but I just don’t know how to get started….  Chances are you are drawn to meditation because you want to relax, reduce stress, maybe become more present, could be that you are trying to stop an incessantly thinking mind.  Guided meditation leads you out of your “old thoughts/patterns” and replace with some new positive ideas…

Having problems, check out Blocks.

Are you Feeling stuck?  Guess what?  You are not alone.  A couple days ago a friend and I were discussing how nothing seems to be moving – all the hopeful possibilities that were appearing on the horizon are, as the saying goes, dead in the water…I then remembered Mercury goes retrograde on May 7 – yuck – a time of much inaction and confusion.  Later that same day, Karen Bishop’s most recent post happened in my mailbox and I was reminded that sometimes, whether we like it or not, we enter the waiting game… 

I suggest to you that May is a time of waiting, watching and hopefully, shifting.  If you are like me, you can feel a change coming, but from where?  How will it look?  This tension in transformation is exhausting and when you are locked within transformation, sometimes you forget that this is temporary – it feels like this will go on forever, but it will not.  It is temporary. 

So if you find yourself in a waiting game, here are a few suggestions on how to use the energy and discover the hidden gifts held within this still period in time…

 To read Karen Bishop recent post on feeling stuck.

Learn how Mercury Retrograde will effect you, Astrologyzone.com with Susan Miller.

Today we are going to discuss prosperity and how to get it flowing in your life today.  Maybe you are a bit anxious with tax season, selling a house, job security worries, a downward economy. Well today, let’s shift those energies to begin working for you instead of against you…

Discover how to use the energy of the moon to add rhythm and balance to your life.  This is a time of planting seeds for another day’s harvest.  What seeds could you plant today?

Recently I had an interesting discussion with a dear friend about creating miracles into being.  Miracles come in all sizes and shapes, some expected and some not. However, at the center of all miracles is quivering peace.  Join me today as we connect to miracles with simple breath work and intention…