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Posts Tagged ‘motivation’

Moving Forward

Wednesday, April 30th, 2008

There are times in your life when you may feel as though you are stumbling through, destination unknown.  Maybe you are.  And then time passes and you begin to see the stumbling was really moving you forward to a truth or goal that had not yet been revealed. 

 Years ago I received great advice – take one step each day toward your goal.  Of course, the “goal” may be defined differently during the many phases of your life, but it is that forward energy that is most important.  This energy drives your ability to gently expand into your fullest self easily and effortlessly. 

 It’s ok that there are periods in your life when you are confused.  In fact, expect it.  But know this is a phase.  As annoying as this truth is, confusion is an opportunity.  Confusion usually stems from some need inside of you not being met whether you are consciously aware of this or not.

 Try journaling or reading about places or people that attract you.  Meditate.  Talk to friends you admire.  Listen to the compliments you are receiving in your life right now.  And most of all - move toward your dreams and goals – no matter what they are. 

 One step, each day.  Read an article.  Make a phone call. Send an email.  Take a class. Create something. 

 When you focus on your goals and desires (even the fleeting ones!), you focus on what you want in life – not a negative, self-defeating idea of what you don’t want.  Your thoughts direct your words and your words create your deeds.  Your deeds are your life. 

 It all begins at the same place – choice.  Free will.  You chose to take that step each day or not.  So, what are your thoughts creating in your life today?  Is it leading to your goals or not?

Letting go of old beliefs and welcoming peace…

Friday, January 25th, 2008

Over the years I’ve “done a lot of work” on my spirituality and emotional well-being.  I have been compelled to live “differently” than my family of origin.  Amusingly, what I discovered is to “live differently” you have to make different choices in essentially the same circumstances that first caused pain…perplexed?  Let me explain…

 Over the years I prided myself (should have been my first clue) in not being competitive - like the rest of the family.  Both my parents were coaches and teachers – intense competitors ultimately ending in an ugly divorce and my brother was a fantastic athletic with a keen desire “to win at all costs.”  So, I turned my back on all things to do with sports and competition – not me.  You wouldn’t catch me screaming at the TV, radio, team member, players because my team didn’t win.  I was better than that…or was I?  I came to discover my competitive streak lay in the covert - I am most competitive with myself and how I “should” be. 

 A few summers ago, my family (me, my husband & 2 kids) were getting ready to go away on a Church family camping trip.  Unfortunately there was a miscommunication between my husband and myself and he picked up the kids before all the packing was complete.  If you have ever tried to get ready for a trip with two small children underfoot you can imagine my irritation…No, I was mad – how could he do this?  Is he a complete idiot?  I couldn’t let it go. 

 I forgot to pack things we wanted or needed on the trip and I blamed him.  I got madder with each mile as we drove closer to the Church family retreat.  It’s about this time I started to think maybe I was crazy.  How could I get so angry about this?  Why? 

 I realized “why” the next day as I walked the labyrinth in the woods.  I wanted to be perfect – the perfect Mom who remembers all the right “stuff” to bring on the trip - filling needs before they are known.  Everyone could see how “good” I was at mothering.  I would be one of “those” Moms who had it all together.  Wow – I was competitive, but in covert - the most destructive kind, manipulative and desperate.  I kind of laughed when I really saw the magnitude and its destructive impulses in my life.  In that moment – I made a change.

 I immediately apologized to my husband, again, for my lousy behavior/attitude and I was grateful.  It was like I pulled a mask off unseen forces in my life that were now, no longer able to sabotage at will.  I took myself down from a pedestal I created to survive an unhealthy dynamic.  I now allow myself to be competitive in healthy ways – goals, exercise…and I let myself play with competition through games and races. Competition is a useful tool in so many ways; motivation, success, growth and now, even fun.  So I do live in a “different” home than of my origin, but the surprise is - peace came through expansion and acceptance of competition.  Not it’s exclusion, but it’s balance. 

 

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