Podcast: Going With the Flow
Friday, April 17th, 2009What flow? You may be asking…Today I am going to share a technique with you, that you can use any time you are feeling stuck, out of control, unbalanced, or just not yourself.
It’s normal to feel stressed and out of control sometimes, however, this can lead to problems if you don’t have some tools in place to support yourself during stressful events. I have discovered by creating positive images that you can return to over and over as kind of touchstones of peace, the stressful events, one, don’t last as long and two, are not as intense as in the past…Happy listening…
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