Today I am going to guide you through a process of opening the door to that which you desire – be it health, a new job, or maybe, simply, a brand new beginning…This is a powerful experience that not only connects you more fully to your desires but also offers insight into the blocks or true possibility of this desire…

8 Simple step to living more abundantly today.

“Do you meditate?”  Well, I should, I know it, but I just don’t know how to get started….  Chances are you are drawn to meditation because you want to relax, reduce stress, maybe become more present, could be that you are trying to stop an incessantly thinking mind.  Guided meditation leads you out of your “old thoughts/patterns” and replace with some new positive ideas…

Having problems, check out Blocks.

Are you Feeling stuck?  Guess what?  You are not alone.  A couple days ago a friend and I were discussing how nothing seems to be moving – all the hopeful possibilities that were appearing on the horizon are, as the saying goes, dead in the water…I then remembered Mercury goes retrograde on May 7 – yuck – a time of much inaction and confusion.  Later that same day, Karen Bishop’s most recent post happened in my mailbox and I was reminded that sometimes, whether we like it or not, we enter the waiting game… 

I suggest to you that May is a time of waiting, watching and hopefully, shifting.  If you are like me, you can feel a change coming, but from where?  How will it look?  This tension in transformation is exhausting and when you are locked within transformation, sometimes you forget that this is temporary – it feels like this will go on forever, but it will not.  It is temporary. 

So if you find yourself in a waiting game, here are a few suggestions on how to use the energy and discover the hidden gifts held within this still period in time…

 To read Karen Bishop recent post on feeling stuck.

Learn how Mercury Retrograde will effect you, Astrologyzone.com with Susan Miller.

What flow? You may be asking…Today I am going to share a technique with you, that you can use any time you are feeling stuck, out of control, unbalanced, or just not yourself. 

It’s normal to feel stressed and out of control sometimes, however, this can lead to problems if you don’t have some tools in place to support yourself during stressful events.  I have discovered by creating positive images that you can return to over and over as kind of touchstones of  peace, the stressful events, one, don’t last as long and two, are not as intense as in the past…Happy listening… 

Today we are going to discuss prosperity and how to get it flowing in your life today.  Maybe you are a bit anxious with tax season, selling a house, job security worries, a downward economy. Well today, let’s shift those energies to begin working for you instead of against you…

Recently I’ve been discussing in podcasts and blogs about the energy of Spring.  I discussed the Eastern idea that Spring is the season of liver which is directly associated to anger and it’s repression.  So through this lens, these random acts of violence (4 police officers killed in Ca last week, 13 killed yesterday and another 3 officers killed this morning) are only random to the victims.  The perpetrators were vulnerable to snapping already, just something was that final straw…  

 So, invite you to be a little softer with yourself and all those who you come into contact with.  Maybe you are feeling the excitement of new opportunities on the horizon as well as the stress of what changes these opportunities mean in your life. 

 If you are feeling a bit edgy or angry yourself, try one of these quick fixes: take a salt water bath, sit in the sun, go for a walk, eat a piece of fruit, meditate…but if you need something more, try acupuncture, or talk to someone such as a therapist or life coach. 

 Sometimes just being reminded about the qualities of the Spring’s energy, both good and bad, helps you to regain balance and take better care of yourself. 

Sometimes life demands periods of waiting – maybe waiting on news be it health, a job, a new house or apartment…maybe you are in the midst of a transition or shift and there is much about this situation that is beyond your control.  Perhaps you perceive yourself as powerless – but are you?  Discover some tips to waiting and living your life…

Feeling overwhelmed?  Stressed?  Try this short guided meditation to stop a whirling mind and sink into peace…

Discover how to use the energy of the moon to add rhythm and balance to your life.  This is a time of planting seeds for another day’s harvest.  What seeds could you plant today?