Thanksgiving represents a mixed bag for many of us – the excitement of seeing your relatives and friends along with your anxiety/stress of seeing your friends and relatives…This year, using these easy tips, make a shift in your perspective and enjoy a more peaceful holiday.May it be so.
This podcast explores gratitude and how it connects you to your most abundant life.Learn simple ways to live a more gratefully and welcome a new peace into your life.Enjoy!
A little over a week ago I heard this great story on NPR, http://www.wnyc.org/shows/radiolab/episodes/2008/03/21/segments/93888 - it’s about music transcending cultural divides.Gregory Warner is a reporter in Afghanistan and one day started playing “Those Were the Days My Friend” on his accordion. His translator, shocked, asks, “How do you know Afghan music?” Greg scratches his head and thinks, “But this is just some folk song my mom used to sing to me!”…
My very favorite part of the story happens when Warner plays Johnny Cash’s “Ring of Fire” to a wild and thrilled Afghan audience.Warner exclaims, “It was my best crowd ever!”I love it!Happy listening.
Please listen to a discussion on what is a triggering and how to detach from your triggers.Discover your triggers are indicators of unconscious distress that need your attention.Learn a new technique to detach from whatever is blocking you today.
Much of what traps us in certain negative pattrens is our own inability to shift the energy from within. Use this meditation to transform specific situations or relationship that are not presently working in your life. Together, we will shift the energy around your issue, thus allowing a more open perspective and begin to make peace with whatever lay before you.
Please join me as I guide you through a short meditation to remove obstacles on you path to your most abundant life.Each of us encounters difficulty in life, but only you hold the key to transcend these challenges.This meditation creates the space within to unlock your own truth…Come, discover your answers today.
This meditation connects you to gratitude.Recently while on vacation at the beach, I was overcome by a feeling of gratitude for the beautiful life I lead.Problems seem so small next to a vast ocean with the sun’s rays shining down.
Come, join me and connect to new beginnings with the Sun’s Energy…
This is a short guided meditation to manifest abundance in your life. Last week I focused on manifesting abundance through the imagery of a Chalice. This week we will manifest abundance with the now well-known idea of the Law of Attraction - “The Secret.” In this meditation discover manifesting is a full-sensory experience - not just your thoughts!