There are periods in everyone’s life when things feel as though they are zooming by.  That instead of making life happen with your choices, you are reacting to the events and people around you.  Maybe you are even off-balance and sometimes, not reacting from your best self.  Try these few tricks to get back to present and be your best self again.

1.  Meditate for two – ten minutes,  focus on your breath

2.  Go for a walk or if you haven’t the time, just walk barefooted in the grass or backyard

3.  Pull a card from a divination pack – Angel, Animal, Goddess, Flower, whatever – read it and hear the words inside.

4.  Take a shower or bath

5.  Eat fresh fruit or veggies

6.  Finally, bring the focus completely back to you with these two questions; what am I avoiding by wasting time?  And Why?

Everyone’s got one – that little voice that is often an early warning of danger ahead, yet sometimes it’s a negative voice.  A voice that is always doubting, questioning and causing strife.

Your little voice could be helping you or tripping you up – what’s your little voice doing for you today?