There are periods in everyone’s life when things feel as though they are zooming by.  That instead of making life happen with your choices, you are reacting to the events and people around you.  Maybe you are even off-balance and sometimes, not reacting from your best self.  Try these few tricks to get back to present and be your best self again.

1.  Meditate for two – ten minutes,  focus on your breath

2.  Go for a walk or if you haven’t the time, just walk barefooted in the grass or backyard

3.  Pull a card from a divination pack – Angel, Animal, Goddess, Flower, whatever – read it and hear the words inside.

4.  Take a shower or bath

5.  Eat fresh fruit or veggies

6.  Finally, bring the focus completely back to you with these two questions; what am I avoiding by wasting time?  And Why?

Tags: balance, best self, choices, divination cards, getting present, meditate, nature

This entry was posted on Thursday, June 3rd, 2010 at 3:58 pm and is filed under Best Life, Empowerment, Spiritual Self . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.