Podcast: Going With the Flow
What flow? You may be asking…Today I am going to share a technique with you, that you can use any time you are feeling stuck, out of control, unbalanced, or just not yourself.
It’s normal to feel stressed and out of control sometimes, however, this can lead to problems if you don’t have some tools in place to support yourself during stressful events. I have discovered by creating positive images that you can return to over and over as kind of touchstones of peace, the stressful events, one, don’t last as long and two, are not as intense as in the past…Happy listening…
Tags: abundant life, balance, Empowerment, flow, free meditation, ground, MP3 podcasts, overwhelmed, reduce stress
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February 12th, 2010 at 12:00 pm
I truly enjoy following your blog as the articles are so simple to read and follow. Outstanding. Please keep it up. Cheers.
February 22nd, 2010 at 6:12 pm
can enjoy as everything is very inciteful and genius.
February 23rd, 2010 at 11:18 am
Really enjoy perusing your blog. Excellent and very timely!