Listen to this short guided meditation to ground yourself into the present moment any time you wish.  I begin all my workshops and meditation circles  with this meditation as a transition from your own personal life to a collective experience. Enjoy!

Tags: grounding, peace, present, tranquility, transition, weekly meditation podcast

This entry was posted on Monday, June 30th, 2008 at 7:32 am and is filed under Best Life, Empowerment, Spiritual Self, Transformational Meditation, podcasts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.